Why Natural Health Guru?

NHGuru has been involved in natural health or Complementary and Alternative Medicine (CAM) for over 25 years, to improve health and address illness in people of all ages. We are highly experienced in the art, science, and practice of disease diagnosis and treatment and the prevention of illness, using natural therapies and medicines.

Natural health is a self-care system of natural therapies which can restore health and wellness by working with the innate curative powers of the human body. It uses forms of healing which take into consideration the whole person, the mind, body, and emotions and by bringing balance and harmony to life. Natural health care practitioners and therapists may specialise in one modality or use a wide range of treatment approaches together.

With natural healing methods such as homeopathy, an individual is not given a medication to cure the symptom but will be looked at as a whole person. Diet, sleep habits, stress and other life-style factors are all taken into account as the individual is seen as a person not a disease.

It can empower the individual to be responsible for their own health and healing using prevention by simple and often inexpensive natural means. This may be by choosing natural whole foods, nutritional supplements, physical exercise, stress management techniques, natural therapies or medicines. Most natural medicines can be used alongside conventional medicine.  A natural approach to healthcare can empower the individual to move from patient to self-healer through education on improving lifestyle changes and self-care to promote wellness.